Blog Archives for category Quick Hit

Butterfinger Banana Smoothie

I absolutely love smoothies for breakfast and lunch.  They’re fast, delicious and allow me to pack a bunch of nutritious… Continue reading »

Roasted Pumpkin Seeds

My favorite part of Halloween is carving pumpkins and then roasting pumpkin seeds.  Besides making a healthy and quick snack,… Continue reading »

Canadian Bacon and Cheddar Quiche

I didn’t plan on posting about this quiche, I was just trying to throw together a quick dinner for the… Continue reading »

Simple Roasted Cauliflower

This roasted cauliflower recipe is so simple, even a caveman can do it.  Wait.  I think that’s trademarked.  Strike that… Continue reading »

Saucy Roasted Pork Chops

I like to make these pork chops because they’re fast and really easy.  The homemade sauce gives the pork a… Continue reading »

Bacon, Swiss and Mushroom Weeknight Quiche

I call this quiche “weeknight” quiche because I use store bought pie crust.  It cuts the preparation time in half… Continue reading »

Quick Hit: Asian Walnut Salad

I normally don’t like fruit in my salad, but for some reason the sweetened, dried cranberries combined with the goat… Continue reading »

Quick Hit: Tuna Noodle

As a professionally trained chef, I sometimes feel pressure or an expectation to create elaborate dishes for this blog.  And… Continue reading »

Quick Hit: Baked Cheddar Chicken with Salsa and Brown Rice

Another installment in the “Quick Hit” recipe series.  This time I present to you a speedy chicken recipe that is… Continue reading »

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